Attachment-Based Counseling

Telehealth counseling appointments in California

Attachment-Based Counseling for Individuals and Couples

Customize Your Counseling

I offer several formats of attachment-based counseling because we each have our own needs, style, dreams, goals, and challenges.

Each format incorporates the well-established evidence of attachment theory, and we tailor the concepts to fit you as a unique and special person.

Choose Your Style of Counseling

Individual Counseling

Attachment-Based counseling in private 1:1 telehealth appointments. Are you struggling with any of the following:

Relationship stress

Parenthood challenges

Family of origin drama

Breakup or divorce

Grieving a loss

Exploring your identity

We can customize your counseling to fit your needs.

Scheduled at your convenience, as many sessions as you prefer.

Learn how your attachment style is playing a role in various areas of life.

Learn how to find safety and security through all circumstances.

Pre-Marital Counseling

In a dating relationship? Already engaged? Looking to build a marriage that lasts, and you two can smile lovingly in your rocking chairs together late in life?

Attachment-Based pre-marital counseling in telehealth appointments cover the following topics and more:

Conflict resolution

Priorities, values, and life goals

Navigating families of origin

Physical and emotional intimacy

Emotional undercurrent of money

Parenthood

We can customize your counseling to fit your needs.

10 sessions, scheduled cooperatively

Learn how each partner's attachment style developed and is being maintained in the relationship.

Learn how to find safety and security within yourself and with each other.

Small-Group Workshops

Looking for more of a class-style environment? Less personal and more educational? A small group workshop might fit your style and needs.

10 virtual meetings, scheduled over 2-3 months

Offered 2-3 times per year

Topics offered:

Preparing for a Newborn

Attachment-Based Dating

Healing from a Breakup

Start Your Journey

Invest in yourself. You are the most important person you'll ever have in your life. Create safety and security within yourself, and the rest of your life will follow.

Book a Free Phone Consultation